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CNP "Nutrition Nuggets"

CNP Apple

For the month of August we are going to learn fun facts about apples. Did you know:

  • Fiber that is found in an apple skin can help reduce the risk of a heart attack
  • Apples have 0% fat; and 0% sodium and are only about 80 calories
  • Apples float because they are 1/4 air
  • The largest apple ever picked weighed 3 pounds
  • Some apple trees live to be over 100 years old




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